Entries by admin

Birth Doula in Barcelona: what can i do for you?

Hiring a doula helps ensure that your birthing experience will be personal and intimate. When both you and your partner are supported by a doula, you both experience less stress and have more energy for emotional connection. But… What can a Doula can do for you during birth Less Stress for your partner = more energy for […]

Curso Prenatal Online

¿Estás viviendo en el extranjero y estás embarazada? ¿Quieres hacer un curso prenatal y no sabes cómo? ¡Yo os acompaño en vuestra maternidad / paternidad vía Skype! Me llamo Vicky y llevo más de 6 años haciendo de doula, he atendido más de 50 partos y he formado a casi 400 parejas en mis cursos prenatales y clases privadas. También soy […]

Common problems with breastfeeding and how to solve them

It’s a natural process so it should be easy, right? But just like learning how to ride a bike, you need to learn how to breastfeed (and so does baby, by the way). Because many breastfeeding mothers face a few challenges along the way, I’ve uncovered 5 problems you might encounter, plus solutions to help you fix your […]

Postpartum doula in Barcelona: how I can help you!

Most new parents will tell you that navigating through those first few days after bringing home a new baby is anything but easy! Even for the most experienced parents, bringing home a new baby means changing routines, dividing time and just trying to figure out how to juggle it all. If mom had a cesarean […]

How to Choose a Birth Doula!

If you are thinking to hire a Doula in Barcelona but you have a lot of doubts… Maybe I can help you! Start with thinking about what you want from your doula. Reassurance? Physical support and comfort during labor? Specialized expertise in attending twin births or vaginal birth after cesarean? Knowing what you want is […]

First trimester: What to do if you are pregnant in Barcelona

Having a baby is one of the most joyous times in many women’s lives. From anticipating the day you’ll bring your little one home, to picking a name and nursery colors, the excitement is palpable. The first trimester begins on the first day of your last period and lasts until the end of week 12. […]

5 Things Not to Say to a Woman Who Just Gave Birth

The days following birth are often a collision of mixed emotions- overwhelming love, joy, excitement, anticipation and even fear, can flood a new mom’s mind and heart. We are a walking emotional contradiction, and for good reason, birth is an enormously life changing event. Here are some of the phrases I’ve found least likely to […]

Pregnant in Barcelona: a shopping list

Congrats! You are pregnant! Do you know everything you are going to need meanwhile you are expecting your baby?   New pants or a waistband extender Your belly may not be visibly rounder yet, but your pants may not be fitting as well, even just a few weeks in. A new pair of pants with […]

New group: Antenatal Clases in English in Barcelona

Prepare yourself for a positive birth experience! New group: Antenatal Clases in English and French in Barcelona! Through the course “Parto y Movimiento” you will improve your skills and confidence, experimenting a wide variety of positions and movements that combined with the breathingwill be your allies in your birth. The aim of the course is for you to experience your childbirth consciously and positively with your […]