Entries by admin

El papel del padre en el parto y primeros días del bebé

El momento del parto es un momento perfecto para que el padre esté de forma presente y participe de la forma más activa posible, porque aunque esté dando a luz su compañera él puedo hacer mucho por ella, aunque solo sea estar a su lado y tratar de satisfacer sus necesidades. De hecho las clases de […]

¿Cómo portear en invierno?

Si te has decidido a portear durante el invierno… ¡Lee este post que te ayudará y aclarará algunas dudas! La primera cosa que hay que saber es que a pesar del frío que hace fuera el porteo mantiene la temperatura corporal del bebé gracias al contacto constante con el porteador. ¡Vamos, mucho mejor portear que […]

Giving birth in Barcelona

It is well-known information that the healthcare system in Spain is among the best in the world, so giving birth in Barcelona is really a good idea! Barcelonas maternity facilities range from large hospitals to smaller clinics and in medical terms, are regarded as being of a high standard. The bigger hospitals tend to operate […]

What are Doulas?

You might have seen the word ‘doula’ pop up in pregnancy magazines or on parenting websites, and of course in this website… Maybe you have wondered what it is they actually do or who they are. Well, a doula is is a professional trained in childbirth who provides emotional, physical, and educational support to a mother […]

Antental Classes in English Barcelona – January

Prepare yourself for a positive birth experience! New group: Antenatal Clases in English in Barcelona! Through the course “Parto y Movimiento” you will improveyourskills and confidence, experimenting a wide variety of positions and movements that combined with the breathing will be your allies in your birth. The aim of the course is for you to experience your childbirth consciously and positively with your partner by your side. […]

Imperfect maternity

Social media gives us all the opportunity to present our lives in whatever way we choose. You can almost fake your life, or at the very least filter it with a bubble of happy perfection. People generally go to Instagram for stunning photography, drool-worthy images of gourmet food and the occasional picture of their friends’ […]

¡Emprende con tu bebé con #yoEMPRENDOconmiBEBÉ y Cobaby!

Hay iniciativas que son muy buena idea, como por ejemplo esta que nos llega del espacio amigo Cobaby, en el que las mamás y papás de bebés de entre 6 meses a 3 años podrán optar a un espacio en su coworking para poder llevar a cabo de emprendimiento.   El programa #yoEMPRENDOconmiBEBÉ facilitará plazas […]

Breastfeeding: tips from a doula

Just because breastfeeding is natural doesn’t mean it’ll be second nature. Sometimes it takes time, practice and a whole lot of trial and error to get into a breastfeeding groove. Patience and persistence and maybe a little bit of help. Usually I find mums that say something like: “It’s supposed to be the most beautiful time in […]