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Doula Online

¿Estás viviendo lejos de tu casa, familia y amigos y buscas a alguien a quién preguntar todas tus dudas sobre tu embarazo, parto o primeros días con tu bebé? ¡Pues te lo pongo fácil! Me llamo Vicky y si has seguido este blog sabrás que soy madre de 3 y que además llevo más de […]

Sleeping better during pregnancy

Yes, sleeping and pregnancy can go together! It is true that during the lasts months of pregnancy going to sleep can be a hard because your body is changing rapidly, you have a lot of things on your mind, and it may get more difficult to find a comfortable sleep position. Sleeping better during pregnancy […]

Birth Doula in Barcelona: what can i do for you?

Hiring a doula helps ensure that your birthing experience will be personal and intimate. When both you and your partner are supported by a doula, you both experience less stress and have more energy for emotional connection. But… What can a Doula can do for you during birth Less Stress for your partner = more energy for […]

Curso Prenatal Online

¿Estás viviendo en el extranjero y estás embarazada? ¿Quieres hacer un curso prenatal y no sabes cómo? ¡Yo os acompaño en vuestra maternidad / paternidad vía Skype! Me llamo Vicky y llevo más de 6 años haciendo de doula, he atendido más de 50 partos y he formado a casi 400 parejas en mis cursos prenatales y clases privadas. También soy […]

Common problems with breastfeeding and how to solve them

It’s a natural process so it should be easy, right? But just like learning how to ride a bike, you need to learn how to breastfeed (and so does baby, by the way). Because many breastfeeding mothers face a few challenges along the way, I’ve uncovered 5 problems you might encounter, plus solutions to help you fix your […]

Postpartum doula in Barcelona: how I can help you!

Most new parents will tell you that navigating through those first few days after bringing home a new baby is anything but easy! Even for the most experienced parents, bringing home a new baby means changing routines, dividing time and just trying to figure out how to juggle it all. If mom had a cesarean […]

How to Choose a Birth Doula!

If you are thinking to hire a Doula in Barcelona but you have a lot of doubts… Maybe I can help you! Start with thinking about what you want from your doula. Reassurance? Physical support and comfort during labor? Specialized expertise in attending twin births or vaginal birth after cesarean? Knowing what you want is […]

5 Things Not to Say to a Woman Who Just Gave Birth

The days following birth are often a collision of mixed emotions- overwhelming love, joy, excitement, anticipation and even fear, can flood a new mom’s mind and heart. We are a walking emotional contradiction, and for good reason, birth is an enormously life changing event. Here are some of the phrases I’ve found least likely to […]