05 Ene English Antenatal Course in Barcelona every month

Prepare yourself for a positive birth experience! New group: Antenatal Course in English and French in Barcelona!

Through the course you will improve your skills and confidence, experimenting a wide variety of positions and movements that combined with the breathing will be your allies in your birth.

The aim of the course is for you to experience your childbirth consciously and positively with your partner by your side. You will get tricks to help you to cope with every stage of birth. The antenatal course will prepare yourself for a positive birth experience.

Testimonials:

I was first in contact with Vicky through her antenatal course and the course was everything my husband and I wanted and needed. Vicky helped us to understand both of our roles in the birth and gave us a better knowledge of the whole process. From the course we gained a clear understanding of everything that would happen, which helped us to feel calm and confident when the time came.

After giving birth I was struggling with breastfeeding and Vicky again was such a great help. I felt very comfortable with her and she was able to help identify positions that worked (and didn’t work) for me and my baby so that we can have better feeds. I felt so much more confident with breastfeeding after Vickys help.

Jenny

“ it was a true joy finding Vicky and getting to take her Antenatal course. My husband and I had recently moved to Spain and when we found out we were expecting, we were at loss about how to navigate the Spanish healthcare system but also what was the essential information that would allow us to have a healthy pregnancy and delivery. Vicky suggested we start with her three class antenatal class – online due to COVID – which we took while 7 months pregnant. The class covered everything from early signs of labor, delivery, hospitals in Barcelona, different pain relief options during delivery, and a delivery plan to use with the healthcare professionals they day of labor.

After the class we felt confident and ready. I Highly recommend the course – Vicky is a true expert and a wonderful person. I wish she would have been able to attend our delivery ( not possible due to COVID 19 ).  While this course is for everyone, it was really helpful to my husband and I as we are expats”

Nadia Perlepe (Arlo’s mum)

Three mondays per month from 19h to 20h30 at NIUMA (ask me for more details)

The first session we will talk about what to do during the first stage of labour (prelabour) and begining of Dilation stage. The role of your partner is very important due to the actual situation. My suggestion is trying to stay at home as long as possible. Therefore it is crucial that both of you know what to do and what to avoid to go through this stage of labour as calm as possible. At the end of the course I am sure you both will feel very confident about it!!

The second session we will talk about Dilation stage, positions for dilation and birth, breathing, massage and Delivery of the baby, with or without anesthesia.

The last session we will go through a birth plan. I will share with you a hospital one written in English and in Spanish so you can see the vocabulary options offered in different hospitals and clinics in Barcelona, and more…. Of course, i will give you my advice but i will never tell you what you have to choose. Furthermore, I will explain you all the options you’ve got so you can choose with your partner what are your wishes for your birth.

The fee of the course is 180€ per couple.

Contact us: info@doulabarcelona.com   

Whatsapp: 687 98 69 13